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The WELL-BENT Edit: July 2026
A curated list of what I’m trying, buying, and side-eyeing this month.
Jul 29
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WELL-BENT
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I tried the best nonalcoholic drinks—these are the ones I'd buy again
From zero-proof wines and spirits to cannabis-infused sparkling mocktails, these are the alternatives that never make me miss alcohol.
Jul 22
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WELL-BENT
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Is organic food worth it? A science-backed guide to pesticides in produce
What the data actually says about pesticide residues, health risks, and when organic choices matter most.
Jul 15
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WELL-BENT
2
The functional iced coffee recipe I drink every morning
After years of experimentation, I’ve finally landed on a ritual that's simple to make, evidence-based, and genuinely enjoyable.
Jul 8
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WELL-BENT
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June 2026
The WELL-BENT Edit: June 2026
As we saunter into summer—less optimization, more living.
Jun 30
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WELL-BENT
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The protein bars I'd actually buy again
After testing literally dozens, these are the only options that earned a permanent spot in my pantry, purse, and glove box.
Jun 24
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WELL-BENT
2
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Do you really need 10,000 steps a day?
It turns out this popular fitness goal didn't come from science. Here's what the research actually says about walking and health.
Jun 17
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WELL-BENT
The simple 5-step skincare routine I landed on after testing hundreds of products
The biggest surprise? My skin actually looks better with a minimalist routine.
Jun 10
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WELL-BENT
New to WELL-BENT? Start here.
A guide to the posts, ideas, and recommendations you'll find in this weekly newsletter.
Jun 9
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WELL-BENT
The problem with birth plans
The line between preparation and trying to protect ourselves from unpredictability is thinner than we think.
Jun 3
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4
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May 2026
The WELL-BENT Edit: May 2026
A curated list of what’s worth it, what’s overhyped, and what I’m side-eyeing this month.
May 27
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You don’t need a full home gym. You probably just need this.
I tested Echelon’s adjustable dumbbells to see whether one compact setup could make me actually work out more consistently.
May 20
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WELL-BENT
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